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200-Hour Yoga Teacher Training Course - 1 Month Yoga TTC Online
Monday to Saturday: 10:00 am - 6:00 pm (IST)
Comprehensive training to build a strong foundation in yoga teaching
200-Hour Yoga Teacher Training Course - 1 Month Yoga TTC Online
Monday to Saturday: 10:00 am - 6:00 pm (IST)
Comprehensive training to build a strong foundation in yoga teaching
Program Details
With a legacy rooted in Indian tradition and excellence in education, the 200-Hour Yoga Teacher Training Course at DBU Americas – School of Yoga offers a comprehensive journey into the heart of traditional yoga.
This immersive training includes:
Core practices: Yoga Asanas, Pranayama, Meditation & Kriyas
Scriptural foundations: Patanjali’s Yoga Sutras & Hatha Yoga Pradipika
Teaching Methodology: Voice training, public speaking & class planning
Applied philosophy: Practical integration of yoga into modern life
Strategically designed by experienced faculty from India and the Caribbean, our one-month (or flexible format) course is more than a certification — it’s a transformative life school for those seeking balance, clarity, and purpose.
Study online or on our scenic Caribbean campus in St. Vincent & the Grenadines, and begin your journey to becoming a confident, certified Yoga Teacher (RYT-200).
Benefits of 200 Hour Yoga Teacher Training Course
- You will learn the tools to master your physical, mental and spiritual well-being. You will see a marked improvement in your life, relationships and work.
- A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys. The art of Yoga is something you can teach anywhere, no matter where you are.
Course
200 hrs Yoga TTC Batch 1 – 1 Month TTC Online & On Campus – English
Timings
Monday to Saturday: 10:00 am – 6:00 pm (IST)
Fees
USD 1200
Curriculum
200 Hour Yoga Teacher Training Curriculum
A – KNOWLEDGE
- Introduction to Yoga and Yogic Practices.
- Introduction to Hatha Yoga.
- Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika.
- Introduction to Patanjali Yoga Sutras.
- Bhavas of the Buddhi – Basis of Yoga Education.
- Introduction to Anatomy and Physiology.
- Introduction to Human Systems, Yoga and Health
- Yoga for wellness – prevention and promotion of positive health
B-SKILL
- Sahajbhava Asanas
- Shat Karmas
- Surya Namaskar (Sun Salutation)
- Yoga Asanas
- Knowledge of selected postures and demonstrated ability to perform these postures – meditative and cultural (dynamic and static versions).
- Selected psychophysical and conceptual Yoga techniques pioneered by The Yoga Institute.
- Pranayamas
- Knowledge, teaching, and demonstrated ability to select Pranayamas.
- Practices leading to Yoga Meditation
- Communication and Teaching Practice
- Understanding and practice of basic skills of public speaking.
- Familiarity and demonstration ability to apply teaching methods.
- Adapt the above to unique styles of learning.
- Provide supportive and effective feedback.
- Acknowledge the aspirant’s progress and ability to cope with difficulties.
- Principles and skills for working with groups.
Course Attendance Criteria
- A student is required to have a minimum 80% attendance
After qualifying the attendance criteria, students can appear for the exam (100 marks). Details below:
Details | Marks | Minimum Score Req. |
|---|---|---|
Theory Component | 50 | 50% |
On successfully passing the exam, students will be .
- Awarded a certificate – Basic Yoga Teacher Training Certificate (200 hours) by The Yoga Institute
- Qualified by Yoga Certification Board (AYUSH Level-1)
- Eligible to apply with Yoga Alliance USA (RYT 200)
Post qualification, a number of opportunities are open to you, like:
- Working with schools and teaching children
- Opening your own yoga center for healthy adults and children
- Working with corporates for their wellness programs
- Personal yoga coaching
Teaching & Certification
Course Attendance Criteria
- A student is required to have a minimum 80% attendance
After qualifying the attendance criteria, students can appear for the exam (100 marks). Details below:
Details | Marks | Min Score |
|---|---|---|
Theory Component | 50 | 50% |
On successfully passing the exam, students will be awarded a certificate – Basic Teacher Training Certificate (200 hours) by The Yoga Institute, which is recognized by Yoga Certification Board (AYUSH Level-1) and Yoga Alliance USA (RYT 200).
Post qualification, a number of opportunities are open to you, like:
- Working with schools and teaching children
- Opening your own yoga center for healthy adults and children
- Working with corporates for their wellness programs
- Personal yoga coaching
Exam Details
- Yoga Students will be eligible to appear for the Final certification exams only if they have completed all the required course submissions, class work and the required attendance
- Students will have to appear for the final exams within 60 days from the course end date.
- Students will be permitted a maximum of 3 attempts, to clear the final exams, failing which they will have to repeat the course.
- In the 2nd attempt, they will be exempted from either theory or practical’s, if they have cleared it in their 1st attempt.
- They will have to appear for both in case of a 3rd attempt.
- Students can register for either online or on-campus exams.
- Once finalized, students will not be permitted to switch from online to on-campus and vice versa.
- Examiners will evaluate students only as per the final approved list.
Exam Schedule
- On-campus Final exams (both theory and practical’s) will be conducted on the last working day of each month, or as announced (in case of exigencies), between 10 am (IST) and 2 pm IST.
- Online Final exams will be conducted on the 1st Sat and the 3rd Sat of each month or as announced (in case of exigencies), subject to a minimum quorum of 8 students.
- Theory exams will be conducted online at 5pm (IST)
- Practical exams will be conducted online at 3.30 pm (IST) / 6.30 pm (IST), subject to quorum.
- Students, after submission, can log out /leave only with the explicit permission of the examiner.
- For practical’s – students will have to wait till the exams of all students are completed.
- The examiner may call out students at random and not necessarily in alphabetic order
- A Mock test will be held 7 -14 days prior to the course end date, to familiarise students with the exam process.
What Makes DBU Americas Yoga Program Unique
At DBU Americas – School of Yoga, we don’t just train yoga teachers — we shape mindful, confident leaders grounded in authentic yogic tradition.
Learn from Living Masters
As part of our exclusive global collaboration, students will have the rare opportunity to engage with India’s revered spiritual mentor who brings wisdom, compassion, and clarity to every interaction.
Guidance from Seasoned Yoga Faculty
Our 200-Hour Yoga TTC is led by over 40 experienced yoga professionals, each deeply immersed in the yogic lifestyle. With decades of combined teaching experience, they share ancient wisdom in a simple, practical, and deeply transformational way.
Diverse Global Community
You’ll study with fellow seekers from around the world—teenagers, professionals, mothers, and elders. These diverse life stories create an environment of empathy, sharing, and inspiration that extends beyond the classroom.
A Transformational Journey
From classroom sessions to personal reflections, this training will refine your ability to listen, connect, and teach with awareness. You’ll grow not only as a teacher but as a more centered human being.
Refund Policy
- The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.
FAQs
Who is this 200-Hour Yoga TTC for?
The course is ideal for beginners, yoga enthusiasts, and those who wish to become certified yoga instructors. No prior teaching experience is required—just a sincere interest in yoga and personal growth.
Will I be certified to teach after completing the program?
Yes. Upon successful completion, you’ll receive a 200-Hour Yoga Teacher Training Certificate, aligned with Yoga Alliance USA, making you eligible to register as an RYT-200 and teach worldwide.
Is the program available online and in-person?
Yes! You can choose to join us on campus in St. Vincent & the Grenadines for an immersive residential experience, or attend live online classes from anywhere in the world. Both options lead to the same certification.
What does the curriculum include?
The program covers:
Asana (physical postures)
Pranayama (breathwork)
Meditation techniques
Yoga philosophy & scriptures (like Patanjali’s Yoga Sutras)
Teaching methodology & practice sessions
Yogic lifestyle & ethics
How long is the course?
We offer three flexible formats:
1-Month Intensive (for full-time commitment)
2-Month Standard
3-Month Weekend/Flexible
Choose the one that fits your schedule best!
What support will I receive during the program?
You’ll have access to:
Expert faculty and personal mentors
Live Q&A sessions
Study materials and recorded sessions
A supportive learning community
Post-program career and teaching guidance
300 Hours Yoga Teacher Training Course
Comprehensive training to build a strong foundation in yoga teaching.
- Start Dates: 21 Aug
- Language: English
- Course Type: Online
- Duration: 2 month
500 Hours Yoga Teacher Training Course
Comprehensive training to build a strong foundation in yoga teaching.
- Start Dates: 21 Aug
- Language: English
- Course Type: Online
- Duration: 3 month