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300-Hour Yoga Teacher Training Course - 2 Month Yoga TTC Online
Monday to Saturday: 10:00 am - 6:00 pm (IST)
Comprehensive training to build a strong foundation in yoga teaching
300-Hour Yoga Teacher Training Course - 2 Month Yoga TTC Online
Monday to Saturday: 10:00 am - 6:00 pm (IST)
Comprehensive training to build a strong foundation in yoga teaching
Program Details
300-Hour Advanced Yoga Teacher Training (RYT-500)
Rooted in Wisdom, Designed for Mastery
Building upon the foundation of the 200-Hour certification, the 300-Hour Yoga Teacher Training Course at DBU Americas – School of Yoga offers an advanced and immersive journey for those ready to deepen their yogic practice, teaching skills, and spiritual understanding.
This program is strategically designed by senior faculty from India and the Caribbean and offers a profound blend of ancient yogic sciences and contemporary teaching methodologies.
This Advanced Training Includes:
Refined Asana Practice: Alignment, sequencing, and assists
Yoga Therapy & Healing Techniques: Holistic application of yoga for physical and mental well-being
Advanced Pranayama & Meditation: Exploring subtle energies and inner awareness
Deeper Scriptural Studies: Bhagavad Gita, Yoga Sutras, and Upanishads
Professional Teaching Skills: Curriculum development, voice modulation, classroom dynamics
Personal Sadhana: Cultivating your own spiritual discipline and inner growth
Transformational Benefits
Master deeper tools for physical, mental, and emotional well-being
Build the confidence to lead advanced-level classes and workshops
Learn therapeutic applications of yoga and serve diverse communities
Expand your credibility as an RYT-500 Certified Yoga Teacher globally
Immerse in an international yoga community and mentorship experience
Program Details
Program: 300-Hour Yoga Teacher Training (Advanced TTC)
Format: 1.5 Month Intensive OR 3-Month Flexible (Online or On Campus)
Language: English
Timings: Monday to Saturday, 10:00 AM – 6:00 PM (IST)
Eligibility: Completion of 200-Hour Yoga TTC (RYT-200)
Fees
USD 2800
Early bird and group discounts available
Curriculum
300-Hour Advanced Yoga Teacher Training Curriculum
A. Advanced Theoretical Knowledge
Advanced Yoga Philosophy & Scripture
In-depth study of Patanjali Yoga Sutras (with commentary)
Bhagavad Gita – yoga of wisdom, devotion, and action
Introduction to Upanishads and yogic worldview
Sankhya Philosophy and its link to yogic science
Yoga Therapy & Healing
Introduction to Yoga Therapy principles
Yoga for common ailments (stress, back pain, diabetes, anxiety, etc.)
Integrative approach to physical and mental health
Anatomy & Physiology (Advanced)
Functional anatomy for asanas & pranayama
Musculoskeletal & respiratory systems in depth
Injury prevention and alignment techniques
Research in Yoga & Holistic Wellness
Basics of yoga research methodologies
Case studies and documentation
Evidence-based application of yoga practices
B. Practical Skill Mastery
Advanced Asana Practice
Intermediate to advanced postures
Arm balances, backbends, inversions
Progressive sequencing and modifications
Alignment principles and safe adjustments
Pranayama & Bandhas
Advanced breathwork techniques
Introduction to Bandhas (energy locks) and their application
Kumbhaka (breath retention) and meditative depth
Dhyana (Meditation Practices)
Chakra and Kundalini-based meditations
Yoga Nidra (guided relaxation)
Mantra chanting and sound healing
Breath-based mindfulness techniques
Teaching Methodology & Practicum
Structuring intermediate/advanced classes
Hands-on adjustments and partner work
Thematic teaching and class language refinement
Trauma-sensitive yoga awareness
Practicum: Students lead full classes with mentor feedback
Assessment & Certification
Attendance Requirement: Minimum 90%
Final Evaluation:
Written Exam + Practical Demonstration
Final Class Teaching + Viva
Upon completion, students will:
Receive a 300-Hour Advanced Yoga Teacher Training Certificate
Be eligible to upgrade to RYT-500 status with Yoga Alliance
Be empowered to lead workshops, retreats, and therapeutic sessions globally
Post-Certification Opportunities
Teach advanced yoga classes worldwide
Work in wellness retreats, health centers, and therapy clinics
Offer one-on-one therapeutic yoga sessions
Lead workshops, intensives, and teacher training
Continue with M.Sc or Yoga Therapy specialization
Teaching & Certification
Course Attendance & Examination Criteria
Attendance Requirement
A minimum of 90% attendance is mandatory for eligibility to appear in the final certification exam.
Final Certification Exam (Total 100 Marks)
Component | Marks | Minimum Score Required |
|---|---|---|
Theory Component | 50 | 50% |
Practical Evaluation | 50 | 50% |
Certification & Recognition
Upon successful completion of the coursework and passing the final exam, students will be awarded:
Advanced Yoga Teacher Training Certificate – 300 Hours
Eligible to register with Yoga Alliance USA as RYT-500
Certificate aligned with AYUSH Level-2 standards (India-based recognition)
Post-Qualification Career Pathways
Teach intermediate to advanced yoga classes globally
Lead retreats, workshops, and specialized training sessions
Work in wellness resorts, corporate wellness programs, and therapy centers
Offer private therapeutic yoga coaching
Continue to M.Sc. or Yoga Therapy specialization
Exam Eligibility Requirements
Completion of all course assignments, practicum, and classwork
Minimum 90% attendance
Final exam to be attempted within 60 days of course completion
Maximum of 3 attempts allowed:
2nd attempt: Exempt from theory/practical if already passed one
3rd attempt: Both components must be retaken if not passed previously
If unsuccessful after 3 attempts, the student must repeat the course
Exam Format & Scheduling
On-Campus Final Exams
Held on the last working day of each month (or as notified)
Time: 10:00 AM to 2:00 PM IST
Online Final Exams
Held on the 1st and 3rd Saturday of each month (subject to minimum quorum of 8 students)
Theory Exam: 5:00 PM IST
Practical Exam: 3:30 PM IST or 6:30 PM IST (as per schedule)
Important Guidelines
Students must commit to either online or on-campus exams—no switching allowed after finalization
Students are expected to remain present until all exams are completed
Order of appearance for practical exams is random (not alphabetical)
Mock Test will be conducted 7–14 days before the course ends to ensure familiarity with the exam structure
What Makes DBU Americas Yoga Program Unique
At DBU Americas – School of Yoga, we don’t just train yoga teachers — we shape mindful, confident leaders grounded in authentic yogic tradition.
Learn from Living Masters
As part of our exclusive global collaboration, students will have the rare opportunity to engage with India’s revered spiritual mentor who brings wisdom, compassion, and clarity to every interaction.
Guidance from Seasoned Yoga Faculty
Our 300-Hour Yoga TTC is led by over 40 experienced yoga professionals, each deeply immersed in the yogic lifestyle. With decades of combined teaching experience, they share ancient wisdom in a simple, practical, and deeply transformational way.
Diverse Global Community
You’ll study with fellow seekers from around the world—teenagers, professionals, mothers, and elders. These diverse life stories create an environment of empathy, sharing, and inspiration that extends beyond the classroom.
A Transformational Journey
From classroom sessions to personal reflections, this training will refine your ability to listen, connect, and teach with awareness. You’ll grow not only as a teacher but as a more centered human being.
Refund Policy
- The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.
FAQs
Who is this 300-Hour Yoga TTC for?
The course is ideal for beginners, yoga enthusiasts, and those who wish to become certified yoga instructors. No prior teaching experience is required—just a sincere interest in yoga and personal growth.
Will I be certified to teach after completing the program?
Yes. Upon successful completion, you’ll receive a 300-Hour Yoga Teacher Training Certificate, aligned with Yoga Alliance USA, making you eligible to register as an RYT-300 and teach worldwide.
Is the program available online and in-person?
Yes! You can choose to join us on campus in St. Vincent & the Grenadines for an immersive residential experience, or attend live online classes from anywhere in the world. Both options lead to the same certification.
What does the curriculum include?
Our 300-Hour Advanced Yoga TTC is designed for those who have completed their 200-Hour certification and wish to deepen their knowledge, teaching skills, and personal practice.
🧘♂️ Advanced Asana Practice
Mastery of intermediate and advanced postures
Alignment, sequencing, props, and safety
Hands-on adjustments and posture clinics
🌬️ Advanced Pranayama & Bandhas
Breath retention, energy locks, and subtle body awareness
Practices to deepen meditation and inner stillness
🧠 In-Depth Yogic Philosophy
Patanjali Yoga Sutras (advanced)
Bhagavad Gita, Upanishads, and Sankhya philosophy
Ethics, discipline, and the yogic worldview
🧍 Yoga Therapy & Functional Anatomy
Therapeutic applications for stress, anxiety, pain, etc.
Musculoskeletal and physiological systems
Integrative approach to wellness
🎓 Teaching Methodology & Practicum
Teaching multi-level and specialty classes
Trauma-aware and inclusive teaching
Building courses, workshops & private sessions
Final practicum with feedback
📝 Research & Professional Development
Basics of yoga research and documentation
Class observation and peer teaching
Building your identity as a global yoga teacher
How long is the course?
We offer three flexible formats:
1-Month Intensive (for full-time commitment)
2-Month Standard
3-Month Weekend/Flexible
Choose the one that fits your schedule best!
What support will I receive during the program?
You’ll have access to:
Expert faculty and personal mentors
Live Q&A sessions
Study materials and recorded sessions
A supportive learning community
Post-program career and teaching guidance
200 Hours Yoga Teacher Training Course
Comprehensive training to build a strong foundation in yoga teaching.
- Start Dates: 21 Aug
- Language: English
- Course Type: Online
- Duration: 1 Month
500 Hours Yoga Teacher Training Course
Comprehensive training to build a strong foundation in yoga teaching.
- Start Dates: 21 Aug
- Language: English
- Course Type: Online
- Duration: 3 month